AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |
Back to Blog
Jet alert caffeine pills11/7/2023 But if you do drink, here are simple tips to help prevent and relieve the misery.ġ. Obviously, not drinking any alcohol is the best solution. Researchers say some people may end up with drinking problems because they drink in an effort to relieve hangover symptoms. Yet there's also seemingly contradictory research showing that people with a family history of alcoholism have worse hangovers. In fact, several studies suggest that light and moderate drinkers are more vulnerable to getting a hangover than heavy drinkers. The key ingredient seems to be "drinking to intoxication" how much you drank to get there is less important. In fact, according to some experts, the worst symptoms occur when levels reach zero. Hangovers begin after blood alcohol levels start to fall. Alcohol can also trigger migraines, so some people may think they're hung over when it's really an alcohol-induced migraine they're suffering. Alcohol scrambles the hormones that regulate our biological clocks, which may be why a hangover can feel like jet lag, and vice versa. However, concentrations rarely get that high, so that's not the complete explanation.ĭrinking interferes with brain activity during sleep, so a hangover may be a form of sleep deprivation. Alcohol is metabolized into acetaldehyde, a substance that's toxic at high levels. The causes are as varied as the symptoms. Fortunately, knowing the causes of hangovers, as well as different ways to cure a hangover, can help. ![]() Others suffer a spinning sensation ( vertigo). ![]() Some people become sensitive to light or sound. Sometimes, systolic (the upper number) blood pressure goes up, the heart beats faster than normal, and sweat glands overproduce - evidence that the "fight or flight" response is revved up. Physiologically, it's a group effort: Diarrhea, fatigue, headache, nausea, and shaking are the classic symptoms. Hangovers seem to be the body's way of reminding us about the hazards of overindulgence.
0 Comments
Read More
Leave a Reply. |